50UP (Fifty-Up) Course: "Designing a Senior Life True to Yourself from the Perspective of the Active Generation"

50UP (Fifty-Up): "Thinking About the Future Ahead"

In the modern era, often referred to as the "100-Year Life Era," turning 50 is considered the halftime of life.

What kind of future do you envision?

For yourself and for others. We offer tips for working adults who are entering a phase of "thinking about the future ahead," including things you truly wanted to do and things you want to do more from now on, to help design a future lifestyle that suits you.

Create your own life design and connect with your partner, family, friends, acquaintances, and those you will meet in the future!

Would you like to design a senior life that suits you?

The theme this time is "exercise" and "social participation (connections with people)," which are considered important for staying lively and healthy forever.
This is a 10-session online course where you can take a set of a gymnastics class (about 45 minutes in the first half) and an introduction to hobby activities that form the basis of social participation (about 45 minutes in the second half) taught by instructors from a sports club.
You can participate from the warmth of your home during the cold winter using the ZOOM app on your computer or smartphone. Why not enjoy the course while thinking about your future "life"?

Event Period

Every Sunday from January 11, 2026 (Sunday) to March 15, 2026 (Sunday)

Event Time

From 9:00 AM to 10:30 AM

Eligibility

Residents aged 40 and over living in the city

Application

Necessary

Application Period

From Friday, December 12, 2025 to Tuesday, January 6, 2026

Cost

Free

Instructor

Exercise Class: Sports Club NAS Instructor (Certified Health Exercise Instructor)
Introduction to Hobby Activities: Instructors Active in the City and Others (See Below)

Date	Instructor	Title	Theme
January 11	Mr. Takahiro Arai (Inagi City Hall)	About Frailty and Nursing Care Prevention Perfect "Future Life" Chart Diagnosis for You	Project Explanation
January 18	Mr. Hiroyasu Kojima	Let's Go! Giants Town Stadium	Sports
January 25	Ms. Reiko Yoshihara	How would you like to spend your time if you become ill or need nursing care in the future? － What I want you to know to live true to yourself: 'ACP' －	ACP
February 1	Kazuki Miyanaga	Super Easy! Let's Take Landscape Photos with a Digital Camera or Smartphone!	Digital Camera
February 8	Mr. Yasumi Hinoki	Cultural Properties of Inagi City, from the Paleolithic Era to Modern Times	History of Inagi
February 15	Smile Plaza Fuchu Staff	Prepare for the Future! Basics of Money and How to Grow It	Money
February 22	Yusuke Takeuchi	Recommendation for the Outdoors – Introduction to Inagi Fureai Forest –	Outdoors
March 1	Mari Mizumi	How to Brew Coffee to Enjoy the Shop's Flavor and Aroma with a Little Extra Effort	Coffee
March 8	Ms. Akari Fujimaki	Adding Color to Life with Flower Arrangement	Flower Arrangement
March 15	Mr. Masanobu Taneda	Know the Town, Know the People, Love Inagi – The Gateway to Community Debut –	Community Activities

 

How to Apply

Please apply using the application form below.
An automatic reply email with your reception number will be sent to those who have applied. Please keep the reception number safe as it will be used on the day of the event.
The URL for video viewing will be sent to the registered email address a few days before the event, so please click that URL to watch on the day.
The course will be delivered using ZOOM. Please install the ZOOM app in advance.
If you will be viewing the course on a different device than the one that receives the email, please apply so that you can check the email on that device as well.
Please check your email settings to allow receipt, as the confirmation email may not arrive due to spam filters or similar issues.
If you do not receive the confirmation email after applying, please contact the following inquiry address.

• 50UP Course Application Form(External Link)

Contact Us

Inagi City Hall Welfare Department Senior Welfare Division Senior Welfare Section
Phone: 042-378-2111 (ext. 222)
Reception Hours: Weekdays from 8:30 a.m. to 5:00 p.m.