Recruiting Participants! Physical Fitness Measurement Event (Hirao Neighborhood Association Hall)
Event Category: Health and Welfare
For those concerned about falls and decreased physical strength
Why not measure your physical strength and balance to get an opportunity to understand your own fitness level?
We also hold workshops where you can learn muscle training methods.
If you are going out less or lack confidence in your physical strength, please feel free to participate.
- Event Date
-
May 14, 2025 (Wednesday)
- Event Time
-
From 1:30 PM
- Venue
-
Hirao Neighborhood Association
- Eligibility
-
Generally, those aged 60 and over
- Application
-
Necessary
By phone
From Wednesday, April 2, 2025
(Excluding Saturdays, Sundays, and public holidays) - Number of recruits
- About 15 people
- Instructor
- Health Exercise Instructor
- Belongings
-
- Indoor Shoes (for Sports)
- Beverages
- Mask
- Please come in comfortable clothing
- Contact Us
- Senior Welfare Division Senior Welfare Section
042-378-2111
Measurement Items
- Grip Strength
- One-legged standing position with eyes open
- Timed up & go
- Oral Function
- Startup Test
- 2-Step Test
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Inquiries about this page
Inagi City, Welfare Department, Senior Services Division
2111 Higashi-Naganuma, Inagi City, Tokyo 206-8601
Phone number: 042-378-2111 Fax number: 042-377-4781
Contact the Senior Welfare Division, Welfare Department of Inagi City