Professor Course: "Enjoyable Dementia Prevention through Sports"

Inagi IC College

Professor Course: "Enjoyable Dementia Prevention through Sports"

　Dementia is the number one cause of requiring long-term care. To prevent dementia, "exercise" is effective. So, can everyone start exercising from now on and continue to do so? In this lecture, we will explain tips for preventing dementia through enjoyable physical activity in sports, even for those who are not good at exercise, based on the latest findings in brain science research.

Event Date

July 26, 2025 (Saturday), August 23, 2025 (Saturday)

Event Time

From 1:30 PM to 3:00 PM

Venue

July 26 Central Cultural Center
August 23 Community Promotion Plaza

Eligibility

Anyone

Contents

Content of Each Session

1st	July 26	Are you lacking exercise? Or are you inactive? Not moving your body increases the risk of not only lifestyle-related diseases but also dementia. You may not just be lacking exercise; you might be facing a more serious issue of "inactivity."
2nd	August 23	Dementia Prevention through Exercise Exercise has a preventive effect against dementia. Now, let me introduce what kind of exercise is effective in preventing dementia.
3rd	August 23	Dementia Prevention through Sports What exactly is sports? Let's think about the essence of sports to prevent dementia through sports.

Each class is 90 minutes long.

On August 23, two sessions will be held in one day.

Application

Necessary

Please apply from the Inagi IC College website or call the office.

Application Deadline

Thursday, July 31, 2025

Cost

3,000 yen (However, if you join midway, it will be 1,000 yen per session for the number of sessions attended)

Number of recruits

50 people

Eligibility

Anyone

Instructor

So Nishijima, Associate Professor, Tokyo Metropolitan University

Contact Us

Inagi IC College Office

Phone 042-370-2822

Business hours: Tuesday to Friday (excluding holidays), from 10 AM to 4 PM

 

Application Destination

• Inagi IC College Website(External Link)